Dr. Jennifer Gray is the founder of Gray Health and Performance, a health and performance company dedicated to helping people feel stronger, move better, and perform at their best, both personally and professionally.

After an extensive career in physical therapy, Jennifer founded Gray Health and Performance four years ago with a vision of taking a more comprehensive approach to health and wellness. As a Doctor of Physical Therapy, yoga instructor, Precision Nutrition certified coach, and personal trainer, she brings together movement, strength, nutrition, mobility, and performance to create individualized strategies that fit real life.

Jennifer is especially passionate about working with busy women who are balancing demanding careers, families, and full lives. As a mom of two and an eight-time marathon finisher, she understands firsthand the challenge of making your health a priority while juggling the many demands of everyday life. She also works with busy professionals who want to optimize their health and performance without sacrificing the careers and lives they have worked so hard to build.

Her approach is grounded in the belief that feeling your best isn’t about following the latest trend or pursuing perfection. It’s about building sustainable habits, developing strength and confidence, and creating a foundation for long-term health and performance.

Through Gray Health and Performance, Jennifer helps clients make their health a priority, so they can show up stronger, more energized, and more capable in every area of their lives.